26 Mar

Beet juice

Vegetable and fruit juices should never replace a meal. On the other hand, they are a great way to increase the nutrient intake of a balanced diet. Yields 1 portion.

Ingredients
4 beets
1 carrot
1 green apple
1 piece of fresh ginger (2 cm by 2 cm or 1 inch by 1 inch)

Preparation

Cut the vegetables and fruit in pieces. Add the ingredients one by one in a juicer. Mix well and serve.

Equivalences for 1 portion

1 Fruit

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