These balls are such a practical snack to bring on the go. Yields 6 portions.
12 Medjool dates
175 ml (¾ cup) chopped walnuts Zest of 1 orange
Remove the pits of the dates. Add the dates in a large bowl and with your fingers, mash them to create a paste. Add the nuts and orange zest. Mix well. Take a small part of the mixture to fill in the crease of one hand. Roll it between your hands to make a ball. Repeat.
Equivalences Pour 1 portion
1 Protein 2 Fruits