Evaluation Food Diary
The 3 day food diary is used for evaluation. It should be filled out before the first visit. In order to make this tool representative of your food habits, please include 2 weekdays and 1 day of the weekend.
Weekly Food Diary
This tool is a complement to the personalized food plan for weight control. It helps you visualize your intakes on a weekly basis. Printing on a legal format is recommended.